WOD
20.07.2024
| For time: |
| 5 rounds: |
| 12 alternating box step-ups (51/61 cm) |
| 6 bar muscle-ups |
| – Rest 2:00 |
| 5 rounds: |
| 12 alternating box step-ups (51/61 cm) |
| 3 wall walks |
TORNA A LISTA WOD
| For time: |
| 5 rounds: |
| 12 alternating box step-ups (51/61 cm) |
| 6 bar muscle-ups |
| – Rest 2:00 |
| 5 rounds: |
| 12 alternating box step-ups (51/61 cm) |
| 3 wall walks |
TORNA A LISTA WOD