WOD
15.07.2024
| For time: |
| 10-20-30-40-50 |
| AbMat sit-ups |
| 100-200-300-400-600 |
| Run (meters) |
| – Perform a 10 Burpees over the abmat after each set of sit-ups. |
TORNA A LISTA WOD
| For time: |
| 10-20-30-40-50 |
| AbMat sit-ups |
| 100-200-300-400-600 |
| Run (meters) |
| – Perform a 10 Burpees over the abmat after each set of sit-ups. |
TORNA A LISTA WOD