WOD
01.03.2023
"NONNA TALA"
Amrap 12'
Four rounds for time of:
12 ktb american swing 32/24
8 Devil press Box step up 15/10 (right arm)
8 Devil press Box step up 15/10. (left arm)
in time remaining max Double under
TORNA A LISTA WOD
"NONNA TALA"
Amrap 12'
Four rounds for time of:
12 ktb american swing 32/24
8 Devil press Box step up 15/10 (right arm)
8 Devil press Box step up 15/10. (left arm)
in time remaining max Double under
TORNA A LISTA WOD